Switch™ is a family-based program designed to help parents and kids get active, manage their screen time, and make nutritious foods part of their everyday diet. Switch promotes collaboration with schools and communities and gives families the tools they need to "Switch what they Do, View, and Chew™".
 
Switch™ Screen Time Box (While supplies last)
Price: $15.00

Would you like your child to spend more time involved in physical activity and less time in front of a screen? This visual tool helps you monitor the amount of time your child spends in front of a screen (video games, TV, computer, etc.) - a key first step to changing your child's media habits.

       
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Switch™ Meal Time Planner & Recipe Cards
Price: $15.00

Use these 32 Switch Recipe Cards and Meal Planners to add a variety of fruits and vegetables to your daily meals in creative and easy ways.

       
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Switch™ Pedometer
Price: $14.00

Step up your activity by putting on this Switch pedometer! This gadget is a useful tool and creates a visual aid for promoting increased physical activity. Get Your Steps today!

       
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© National Institute on Media and the Family.